Pounds to Ounces (lb to oz)

Convert pounds to ounces instantly. 1 pound = 16 ounces, so multiply by 16. Includes worked examples and a full lb to oz table.

How to convert pounds to ounces

1 pound = 16 ounces and 1 ounce = 0.0625 pounds. To convert pounds to ounces, multiply by 16:

oz = lb × 16

Examples

  • 0.5 lb × 16 = 8 oz
  • 2 lb × 16 = 32 oz
  • 5 lb × 16 = 80 oz

lb to oz conversion table

Pounds (lb)Ounces (oz)
1 lb16 oz
2 lb32 oz
3 lb48 oz
4 lb64 oz
5 lb80 oz
6 lb96 oz
7 lb112 oz
8 lb128 oz
9 lb144 oz
10 lb160 oz
12 lb192 oz
15 lb240 oz
20 lb320 oz
25 lb400 oz
30 lb480 oz
40 lb640 oz
50 lb800 oz
60 lb960 oz
70 lb1,120 oz
75 lb1,200 oz
80 lb1,280 oz
90 lb1,440 oz
100 lb1,600 oz
150 lb2,400 oz
200 lb3,200 oz
250 lb4,000 oz
500 lb8,000 oz
1,000 lb16,000 oz
5,000 lb80,000 oz
10,000 lb1,60,000 oz

What is a pound?

A pound (lb) is exactly 0.45359237 kg. It is used for body weight and groceries in the US and UK.

What is an ounce?

An ounce is 1/16 of a pound, about 28.35 grams. Precious metals use the larger troy ounce (31.10 g).

Related conversions

Frequently asked questions

How do I convert pounds to ounces?

Multiply the value in pounds by 16. 1 pound = 16 ounces.

How many pounds are in one ounce?

1 ounce = 0.0625 pounds.

What is 2 lb in oz?

2 lb = 32 oz.

What is 5 lb in oz?

5 lb = 80 oz.